Clean eatting

Black Eyed Pea Dip Skinnytaste.com Servings: 12 • Size: 1/3 cup • Old Points: 3 • Weight Watcher Points+: 3 pt Calories: 107 • Fat: 4 g • Carb: 15 g • Fiber: 4 g • Protein: 4.5 g • Sugar: 1 g Sodium: 65 mg • Cholest: 0 mg Ingredients: 15 oz canned no salt black eye peas (Eden) 2 cloves garlic, crushed or minced 3 tbsp fresh lime juice (from about 1 1/2 limes) 1 tbsp extra virgin olive 1 tsp cumin pinch crushed red pepper flakes 1/2 tsp kosher salt 1 cup cooked corn, fresh or frozen thawed 1 cup cherry tomatoes quartered 1/4 cup minced red onion finely diced 1/4 cup cilantro chopped 1 jalapeño, seeded and diced (optional) 1 medium avocado, diced Directions: Rinse and drain the black eyed peas in a colander. In a large bowl, combine the garlic, lime juice, oil, cumin, crushed red pepper, and salt and mix well. Add the black-eyed peas, corn, tomato, red onion, jalapeno if using and cilantro; mix well and refrigerate at least 20 minutes. When ready to eat, gently mix in the avocado and serve right away.