Daily Motivation

As summer quickly approaches us I am more than ever motivated to eat healthy and exercise on a regular basis. I find that the more I try to focus on how I am caring for myself, the better my attitude gets. It is important to take time for yourself, but so often with working full time, managing the kids crazy schedules along with homework and housework, the time for "me" is left on the side. Trying to find that balance so that I can take the time needed for me and my physcial and mental health. Thinking about signing up for another half marathon, having a deadline/goal is always great motivation for me. Something about making the committment really kicks my training in high gear.